Beginning the Keto Journey

Hi There, this is probably the wrong time of year to start watching what I eat, but “there’s no time like the present”, right? 🎄🎅🎉

Well heres my thoughts on that.

First, I seem to gravitate towards doing things the hard way. LOL Know anyone else like that? 😁

Second, (cliche alert!) Nothing Easy is Worth Doing! 💪

And least but not last, I’ve gained 20lbs and its freaking me out! 🙀

You see, I’ve had bariatric surgery and lost 123lbs as a result. To say this was a new lease on life is an understatement. That was 6 years ago.

I’ve gained weight for a couple reasons: 1. I got fooled into thinking I could eat anything I wanted; total LIE! and 2. Mother Nature is a Bitch; Hello Menopause! ⚖🥵

So I’ve come around to Intermittent Fasting (IF) and the Keto diet. I’ve done alot of reading and searching to find what can work with my unique situation. These 2 things allow me to change it up to fit my lifestyle.

Let me say right here, THIS is my personal journey. I am NOT being sponsored or gifted anything. I am just journaling and sharing my ups and downs.

I am going to do atleast a weekly check in post, so please feel free to join me.

Let’s do this!

Here’s to a new day❣